it. Not sure about serenity to wake up, isn't that more what you would
use to go to sleep!
On Apr 9, 7:29 pm, Sheree <sheree....@gmail.com> wrote:
> I've got. 13y dd who has difficulties falling sleep @ night. Just
> took her to slep doc after trying various things. We also tried
> diffusing wild orange or citrus bliss (her choice) and she said it
> usually helped her fall asleep. But then one day she knocked the
> lotus off the table in her frustration ofbeing woken up. Evr since
> then the lotus has leaked. So I was unwilling to let her usethe
> diffuser anymore.
>
> I've also tried to apply oils to her feet or neck in the mornings to
> "wake her" with several oils and also to create a calm mood such as
> serenity or baance but she either hates the smell of it or just
> doesn't want to be touched/bugged.
>
> Doc suggested a list of things such as a higher dose of melatonin,
> gradually moving her bedtime, waking up same time every morning, etc.
> I'm thinking of putting something on her headboard with an oil to
> "diffuse" such as a cotton pad. Is there any thing u could recommend
> that will waken her senses? She is sooo hard to wake, she's so tired
> & cranky and always misses the bus, sometimes has been pretty late to
> school.
> Sheree
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