Monday 9 April 2012

[Everything doTERRA] hard to wake teen

I've got. 13y dd who has difficulties falling sleep @ night. Just
took her to slep doc after trying various things. We also tried
diffusing wild orange or citrus bliss (her choice) and she said it
usually helped her fall asleep. But then one day she knocked the
lotus off the table in her frustration ofbeing woken up. Evr since
then the lotus has leaked. So I was unwilling to let her usethe
diffuser anymore.

I've also tried to apply oils to her feet or neck in the mornings to
"wake her" with several oils and also to create a calm mood such as
serenity or baance but she either hates the smell of it or just
doesn't want to be touched/bugged.

Doc suggested a list of things such as a higher dose of melatonin,
gradually moving her bedtime, waking up same time every morning, etc.
I'm thinking of putting something on her headboard with an oil to
"diffuse" such as a cotton pad. Is there any thing u could recommend
that will waken her senses? She is sooo hard to wake, she's so tired
& cranky and always misses the bus, sometimes has been pretty late to
school.
Sheree

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